"The best and most beautiful things in the world cannot be seen or even touched, they must be felt with the heart." ~ Helen Keller Have...

A Dialogue with Four Seasons, (Autumn, Spring, Summer, Winter, & a hand bound journal), 2023 One of the greatest misconception about art...

"One does not become enlightened by imagining figures of light, but by making the darkness conscious." ~Carl Jung Imagination is a word...

"In a world where you can be anything, be kind." My heart still aches as I am writing this, but the residue are helping me to put things...

"There are no regrets in life, just lessons." If I tell you, our Regret in life are not to harm or punish you, but to help you become a...

"Every path you take leads to the unknown." The unknown is usually what our soul loves to search for. And soul searching is a process...

"Everything that you're ever really looking for, is already located right inside of you, in the garden of your heart." I had a very...

"Educating the mind without educating the heart is no education at all." ~Aristotle When I was a little girl, I wanted to be four things...

"The root of joy is gratefulness." ~David Steindl-Rast In every situation in life, whether it is considered good or bad, there is always...

"Healing is the willingness to recognize the opposites we fear to accept." When you look into a mirror, what do you see? In most of our...

In life, there are usually 4 important questions that keep coming back to us. They are: 1) Am I loved? 2) Am I appreciated? 3) Am I...

"Nature does not hurry, yet everything is accomplished" ~Lao Tzu Summertime is one of my favorite seasons here in Michigan, where I can...

Within each of us there is a center of wisdom far greater and deeper than we are aware of. Often times, we forget that this center...

“Being deeply loved by someone gives you strength...while loving someone deeply gives you courage.” It has been 2 weeks since the day my...

"Heal thy self. Heal others." AMA is a symbolic name. It is a mirror-image name that represents my beliefs and motto as a Therapist. As a...

"Taking care of your self is not self-indulgence, it is an act of LOVE." IN the midst of the coronavirus pandemic, many of you have had a...

"Hold the hand of the child that lives in your soul. For this child, nothing is impossible." ~ Paulo Coelho In my office/music studio...

"Everything that irritates us can lead to an understanding of ourselves." ~ Carl Jung Have you ever experienced being irritated by...

What are your thoughts on the word Spirituality? What comes into your mind when you hear this word? Some may relate Spirituality with...

One of the most important relationships we have in life, is with ourselves. To maintain and develop this relationship, we have to devote...